Swim Training & Technique (Aquatic Complex) - 37060

A year-round program that develops strength, technique, and endurance. This also includes advanced swimming skills, stretching, drills, and techniques related to competitive swimming.

Swimmers should be able to pass a pre-requisite test of 4 continuous laps of the pool using the freestyle stroke (100 yards of the pool). Participants must also know freestyle, backstroke, and breaststroke. The minimum age is 8.

Tryouts are held every Tuesday from 6:45 to 7:15 p.m. No appointment is necessary. Please check in at the front desk.

Equipment required: Swimming fins, goggles and a kickboard.
Girls: Need swim cap
Boys: Brief or Jammers (no board shorts)

Equipment required: Swimming fins, goggles and a kickboard
Girls: Need swim cap
Boys: Brief or Jammers (no board shorts)