October- December 2026: Senior Classes/Programs - 161444
(THUR) Tai Chi With Mark
(THUR) Tai Chi With Mark
(Beginner/All Levels)
A supportive introduction to Tai Chi movements that improve balance, posture, relaxation, and body awareness.
A supportive introduction to Tai Chi movements that improve balance, posture, relaxation, and body awareness.
NO class on 11/11, 11/26, 11/27, 12/25.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
