October- December 2026: Senior Classes/Programs - 161444
(THUR) Meditation With Jean
(THUR) Meditation With Jean
(All Levels)
A soothing session using guided meditation and relaxing sounds to reduce stress and support restful sleep.
A soothing session using guided meditation and relaxing sounds to reduce stress and support restful sleep.
NO class on 11/11, 11/26, 11/27, 12/25.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
Class Dates are (2x) a month: 10/8, 10/22, 11/5, 11/19, 12/10, 12/17
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
Class Dates are (2x) a month: 10/8, 10/22, 11/5, 11/19, 12/10, 12/17