October- December 2026: Senior Fitness Classes - 161333
(SAT) Cardio Kickboxing With Mark
(SAT) Cardio Kickboxing With Mark
(All Levels)
A low impact, senior friendly kickboxing class using simple punching and kicking patterns to build strength, balance, and cardio fitness.
A low impact, senior friendly kickboxing class using simple punching and kicking patterns to build strength, balance, and cardio fitness.
NO class on 11/11, 11/26, 11/27, 12/25.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
