October- December 2026: Senior Fitness Classes - 161333
(WED) Cardio, Strength, Balance With Alma
(WED) Cardio, Strength, Balance With Alma
(All Levels)
A well rounded class that supports weight management, strengthens daily movement, improves bone health, and enhances overall well being.
A well rounded class that supports weight management, strengthens daily movement, improves bone health, and enhances overall well being.
NO class on 11/11, 11/26, 11/27, 12/25.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
