October- December 2026: Senior Fitness Classes - 161333
(TUES) Mat Pilates With Paula
(TUES) Mat Pilates With Paula
(All Levels)
A gentle mat class focusing on core strength, balance, flexibility, and posture through slow, controlled movements.
A gentle mat class focusing on core strength, balance, flexibility, and posture through slow, controlled movements.
NO class on 11/11, 11/26, 11/27, 12/25.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
