October- December 2026: Senior Fitness Classes - 161333
(TUES) 20/20/20 With Lana
(TUES) 20/20/20 With Lana
(All Levels)
Three 20 minute segments of cardio, strength, and flexibility to build overall fitness using dumbbells, bands, and sliders.
Three 20 minute segments of cardio, strength, and flexibility to build overall fitness using dumbbells, bands, and sliders.
NO class on 11/11, 11/26, 11/27, 12/25.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
