October- December 2026: Senior Fitness Classes - 161333
(MON) Cardio-Strength-Stretch With Paula
(MON) Cardio-Strength-Stretch With Paula
(All Levels)
A full body 45 minute class blending cardio, strength, and guided stretching, with modifications for all mobility levels.
A full body 45 minute class blending cardio, strength, and guided stretching, with modifications for all mobility levels.
NO class on 11/11, 11/26, 11/27, 12/25.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
