October- December 2026: Senior Fitness Classes - 161333
(MON) Flex & Tone With Kat
(MON) Flex & Tone With Kat
(Intermediate)
A combination of strength training and mobility work to improve muscle tone and overall movement.
A combination of strength training and mobility work to improve muscle tone and overall movement.
NO class on 11/11, 11/26, 11/27, 12/25.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
Must wear sneakers.
Please do not wear perfume or heavy fragrances.
